Open app RU

SELF-CHECK

Loneliness and closeness

A self-check not about how many people are around you, but about closeness, being understood and being yourself with others.

6 questions2–3 minPast 2 weeksNot a diagnosis

HOW TO ANSWER

Over the past 2 weeks, how often has each of these experiences felt familiar?

Answers are calculated in your browser. Nothing is saved unless you press “Save result”.

Question 1I miss having someone I can speak openly with

Never / almost neverSometimesOftenAlmost always

Question 2Even around people I sometimes feel separate from everyone

Never / almost neverSometimesOftenAlmost always

Question 3It is hard to ask for support when I need it

Never / almost neverSometimesOftenAlmost always

Question 4I feel that people around me do not really understand what I am going through

Never / almost neverSometimesOftenAlmost always

Question 5I often stay alone with difficult feelings

Never / almost neverSometimesOftenAlmost always

Question 6I lack regular warm contact with people close to me

Never / almost neverSometimesOftenAlmost always

FROM SCORE TO YOUR CONTEXT

A test can name a signal. A dialogue can help understand what is behind it.

Bring a short summary of the result into I Hear You and continue from your own situation rather than from a generic score.

← All tests